Private Mat, Reformer and Cadillac sessions with Charlotte, plus small, friendly group Mat classes in Montrose. Never done Pilates before? That's exactly who these classes are for.
Small groups, clear cueing and options for every level — just $10 a class. Mats are provided, or bring your own if you prefer. You might like a towel and water too.
New class from Thursday 19 November, 7:45pm — Beginners Pilates at Montrose Public Hall, 1B Leith Rd, Montrose VIC 3765.
Every session is built around your body, your goals and anything you're working around. Sessions run in Charlotte's private studio — the address is shared when your booking is confirmed.
The foundation of Pilates. Build core strength, control and body awareness using just your own body weight and small props.
Ask about pricing when you request a session
Springs give support and resistance in equal measure — a great place to start if floor work feels hard, and a challenge as you progress.
Ask about pricing when you request a sessionThe trapeze table offers support for rehab-focused and gentle work, and depth for stretching and strength. Rarely available outside a full studio.
Ask about pricing when you request a sessionNot sure which to choose? Request a 1-1 and Charlotte will suggest where to start.
Request a 1-1Charlotte brings Mat Pilates to you — for one special occasion, or week after week in your own lounge room.
Just you and a couple of friends wanting regular classes? That's Pilates2u. Celebrating something with a crowd? That's a party.
Choose a group class or request a private session. You'll sign a short health form the first time.
Wear something comfortable you can move in. Mats are provided, or bring your own if you prefer — and maybe a towel and water. Grip socks are handy but not essential.
Every exercise comes with easier and harder options, so you'll never be left behind or held back.
Charlotte fell in love with Pilates in Reformer classes. She quickly realised she wanted as much Pilates as she could handle — so she became qualified in all of it, through Studio Pilates International, across every apparatus: Reformer, Cadillac, Wunda Chair, Mat and small equipment. She is also a certified Barre instructor.
She loves bringing Pilates to everyone, and creates a friendly, welcoming space for newcomers. And she's always up for a chat after class.
Alongside CLM Movement, Charlotte teaches at studios across the eastern suburbs.